Tag: peace
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Anger: What You Need to Know About to Reduce Personal Harm
Anger in all its forms seems to be rampant on our planet currently. While there may be many reasons and justifications, it is important to manage it well so it does not create harm within your body, mind and spirit. Have you ever felt that red hot angry energy that builds up in you and…
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Neutrality: A Way Station on the Road to Peace and Happiness
Here are three questions to ask yourself and help trigger a more open neutral state as you go through your day.
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Personal Power: 13 Ways to Recognize It
Personal power may mean different things to different people. In my opinion it really is about self mastery and the ability to move past ego and the common mind that causes so much stress. Persistent kindness with oneself and acknowledgment that this is a journey, an ongoing process, allows us to be gentle and open as…
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Winter Solstice: Take Five and Revive!
The winter solstice is a good time to remember that much of what we truly seek arrives on the wings of silence …creativity, miracles, inspiration and deep levels of peace and love emerge out of stillness …not from hard driving and striving. Happy Solstice!
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Inner Peace: 5 Tips for Ease, Quiet Mind and Emotional Balance
5 Tips for a More Peaceful Day