Tag: New Year
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Grief: A Major Hidden Obstacle for New Years’ Resolutions
There are many reasons for change to be difficult, but today I would like to focus on one that most of [caption id="attachment_10958" align="alignleft" width="360"] Photo by Sonia’s View[/caption]
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3 Tips for Crossing into 2016
As we head into 2016 in addition to resolutions thinking about what is truly needed to support ourselves can help us have a happier and healthier New Year.
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Overcome the Dark Side of New Year’s Resolutions
A hidden facet that creates difficulty with moving on at anytime let alone into a new year is that of grieving losses and letting go of that which no longer is useful or appropriate to your life. Leaving your losses not properly attended to can also make it hard to be motivated to stay with…
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Changes that Stick: Supporting Your New Year Resolutions
This post from last New Year has some relevant information for us to ponder as we think about forming our intentions for the year. Here we are ready to take our first steps into the New Year‚…perhaps not quite really present yet as parts of ourselves may be focused still on the effects of recent…