Tag: Nervous system
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How Do You Manage Change?
Being able to tune into and manage our personal energy helps to minimize the traumatic and stressful effects of change and any negativity round us. It means learning a new language and way of being in the world, but t is well worth the effort in what it returns in terms of quality of life,…
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Four Ways to Release Stress and Build Energy
Each of the above help to release stress from your system, as well as help to open up your energy system to build stronger reserves of energy.
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Energy, Emotion and Healing
A major part of healing is simply connecting with the stuck places within and unblocking the energy that has been stagnant or frozen there—releasing it to flow and nourishing our life and inner being.