Tag: mind
-
Intention: moving beyond ego into higher consciousness and creativity
To be able to truly move beyond the ego, the lower mind with its average thinking process, into the realm of pure awareness or higher consciousness, requires detachment from the compelling vibrations of lower thought and feeling forms. Working with your energy centers: clearing, balancing and uplifting your energetic frequency allows you to both move…
-
Stress Release for Increased Energy, Inner Peace and Deeper Sleep
Stress release, letting go of fear and expanding consciousness are all facilitated through conscious energy management. Two Practices for Stress Release Centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those practices are two important ways to maintain and manage your…
-
Happiness: 3 Tips to Cultivate Happy Energy
True Happiness is an inside job…we must cultivate it. This article provides three ways to bring more happiness into your life.
-
Empowerment: How do We Shift from Perception to Reality?
True empowerment is a function of Being rather than a feature of intellectual thought. The latter places us in a space where will, struggle and often conflict reside. The former embraces ease and positively impacts all facets of our lives. Our subtle energy is the vehicle of spirit and offers a different level of empowerment.…
-
How Can You Create Greater Stress Hardiness?
Fortunately the same techniques that are used to help discover our problem patterns can also be part of the solution. Meditation and strategies encouraging healthier patterns of breathing can help heighten awareness of mind-body patterns that have resulted in a depletion of our energy resources.
-
Self Awareness as a Path to Happiness, Success in Work and Love
It has often been said that “knowledge is power,” and nowhere is that truer than when we are speaking about ourselves and the lives we create. Self-knowledge includes understanding how we work as human beings as well as how we have personally operated up until now to construct our lives.