Tag: Mental Health
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Energy Unfolding
Nature’s graceful process displays the art of “unfoldment”. It instructs us in the art of pure being.
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Releasing Negative Control
Whether it is God, the Universe, a Higher Power, spirit guides, angels, or other form of guidance that resonates with you–there is great power and untying of energetic knots in surrender, releasing the need to orchestrate and control…LETTING GO of the stress that binds you.
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Got Feelings?
We tend to resist feelings without really realizing that we are doing it. They can seem like unwelcome visitors that are painful, difficult, hold us back, or create problems in our lives. However they are important energies for us to consider from several vantage points. Here are three “affirmations” for your consideration that point to…
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Winter’s Journey€¦Spinning Inward
As the holiday rush and bustle begin to recede, we in the Northern Hemishere turn toward the time of winter that can be the most challenging. Darkness, cold, and navigating ice and snow can take its toll on patience and good moods. Is there a way to make peace with this season? Is there a…
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Giving Back Enhances Energy for All
Recently I spent a week with my “sister from another mother” and her husband in Florida. My friends live in a very privileged community and have been there for 25 years. I have long known my friend’s generosity and service orientation —she is after all a retired therapist/social worker! But I was unaware of the…
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Stress and Disruptions of Energy
Most people have an awareness of the fight/flight response that occurs under stress. Normally this is spoken of in biochemical or emotional terms. If we go deeper into our nature there is a way of understanding this dynamic energetically. The reason we may want to understand the phenomena in these terms is that it can…