Tag: Mental Health
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Creative Change: Practices for Releasing the Stress of Change
How can mind-body and spirit can cooperate and each add skills for navigating change? [caption id="attachment_13356" align="alignleft" width="400"] Photo by Sonia’s View[/caption]
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Emotions: Guests with a Message
Feelings are meant to inform, help us integrate experience as we move toward our wholeness…if we listen deeply and attend.
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Subtly Energy Management in Health, Healing and Self Knowledge
Subtle Energy Management promotes health, healing and self knowledge Excerpt from Introduction Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi Rumi’s words describe the external search for all that is valuable when it…
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Change Management: 3 Steps for Success Using Energy and Consciousness
Successful change management using subtle energy requires three components of focus: An ample supply of energy Balanced and unobstructed flow of energy Coherence…smooth, even and ordered energy Successful Change Management Requires a Healthy Amount of Energy Step 1: Generate An Ample Supply of Energy Common sense healthy practices help to build a healthy supply of…
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Secondary PTSD! What is necessary for comprehensive self-care?
How can we shift into higher vibrations when stress is overwhelming? [caption id="attachment_13330" align="alignleft" width="320"] Photo by Sonia’s View[/caption]