Tag: Mental Health
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Caregiver Stress: 10Tips to Eliminate or Reduce its Effects
Caregiver stress is an inherent part of the task, but can be particularly problematic at the holidays. Caregiver stress originates from many different sources. There are of course many physical triggers but there are also other sources of stress that originate from within that may not be as readily apparent and therefore harder to remedy.…
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How is Aura Energy Affected by Your Inner and Outer Environment?
Aura Energy Determines Physical. Emotional and Mental Well Being The state of our energy has a lot to do with our health, how we feel and experience our lives. When our energy is strong, free flowing and of optimal frequency we feel wonderful, resilient with an ability to manage our lives from a position of…
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Gratitude Blocks: Three Things You Need to Know
We all want to feel positive feelings and minimize or eliminate negative feelings. So why is it sometimes hard to shift out of difficult states and generate good feelings?[caption id="attachment_13891" align="alignleft" width="350"] Perception by Sonia’s View[/caption]
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Six Signs of Spiritual Bypassing:
Six Signs of Spiritual By-Passing Spiritual bypassing is a phrase first used by psychologist John Weldwood to describe the practice of using spiritual principles and practices to avoid dealing with our evolving human development, unresolved issues, and painful feelings. What are the signs of spiritual bypassing? Emotional numbing/suppression/repression masquerading as detachment This includes all attempts…
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Spiritual Bypass: A Form of Denial and Ineffectiveness on the Path
Spiritual bypass was an unknown term years ago as I stumbled along on my path of learning, personal growth and healing. I began to hear the phrase “the path of being fully human” in my mind. I had been exposed, as many others were in the late sixties, to spiritual philosophy and for a time…