Tag: Mental Health
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The hidden aspect that can derail New Year resolutions
What are the hidden blocks that can derail your positive motivations for change?
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4 Steps Toward Successful New Year Resolutions
[caption id="attachment_14785" align="alignleft" width="248"] Photo by Sonia’s View[/caption]
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Holiday Self Care: Strategies to Reduce Stress and Increase Joy!
Do you wonder how to fit the holidays into an already full schedule? Do you wonder how you can make this a time for joy, togetherness, peace and happiness instead of one filled with deadlines, commitments, unmet expectations and heightened stress? This holiday you can give yourself the gift of creating a different experience! [caption…
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Energy Flow and Chakras: Influence on Health, and Well- Being
This post talks about the various ways the aura is impacted by our life experience as well as how impaired auras and chakra affect our moods, thought process and physical well being. [caption id="attachment_13235" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Seven Strategies to Combat Holiday Stress
Seven strategies to combat holiday stress [caption id="attachment_11043" align="alignleft" width="191"] Photo by Sonia’s View[/caption]
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Chakra Wisdom: How to Bring Concepts to Life
INTRODUCTION to Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not beyond love Give up all else other than the place of true…