Tag: Meditation
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Pain: Does Meditation Make a Difference?
This article and accompanying pictures provide great motivation to get into and stay with a routine meditation practice! Even Beginners Can Curb Pain With Meditation by Adam Cole 02:05 pm April 6, 2011 Robert Coghill/Wake Forest University School of MedicineSigns of pain disappeared from MRI images of the brain when freshly trained novices meditated. Meditation…
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Meditation on ABC News!
Meditation has hit the mainstream media–again! This is a very nice, succinct piece on the value, process and benefits of meditation practice. You can see it here
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Meditation for Pain ?
New research is documenting that even beginners with brief instruction in meditation can reduce/eliminate pain with meditation.
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Winter’s Journey: Spinning Inward
Winter provides a natural slowing down that can be used to develop more inner silence, a less stressful attitude and a new center from which to live.
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What the Buddha Knew…Science Catches Up
Meditation has scientifically been shown to have healing effects on mind and body.
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A Way to Raise Your Vibe and Let Go!
As we engage in a routine meditation practice we are able to tame the conscious mind, and become more open to the higher frequencies of universal consciousness. Meditation intrinsically helps to develop an enhanced perspective that allows us to become aware of the lower mind (ego) and its various machinations that keep us stuck or…