Tag: Meditation

  • What Can Meditation Do For You?

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    Research has also helped to document the effects of a meditation practice. For review here is a summary of some of the findings …. [caption id="attachment_14768" align="alignleft" width="318"] Photo by Sonia’s View[/caption]

  • Are You Open to Your Passion?

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    Our passion speaks to us through our dreams and visions. They are unique expressions of our souls longing to be birthed into this manifest reality. [caption id="attachment_14774" align="alignleft" width="287"] Photo by Sonia’s View[/caption]

  • Relaxation, Meditation For You

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    Here’s a brief relaxation recording to help you start your weekend. Sit back, relax and enjoy the waves! [caption id="attachment_11795" align="aligncenter" width="280"] Photo by Sonia’s View[/caption]

  • Are Your Chakras Balanced?

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    For those of you who may not be on our newsletter mailing list….take a look at our homepage….there is a sign up with a free gift of a 9 page Personalized Chakra Energy Assessment.

  • Winter Stress Management Tips!

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    Winter’s Journey…Spinning Inward This article was co-written w/Peg Donahue years ago during another bitter cold and long winter! The ideas and approaches still seem relevant today for those of us in the northern Hemisphere! Are you feeling the results of the harsh, cold and unyielding temperatures on your patience? The already difficult season of winter…

  • Ways to put more energy and positive feeling in your day

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    We have been talking this week about the various levels of consciousness and types of energy available to us to help live and create our lives. Here are some tips to help gain greater self-awareness so you can create more of what you do want in your life. [caption id="attachment_11036" align="alignleft" width="420"] Photo by Sonia’s…