Tag: Johns Hopkins University
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Simple Seasonal Attitude Adjustment!
One way to move out of a slump is to acknowledge your feelings, really feel them without holding on to them. Sometimes just letting feelings be, taking the label off, relaxing, breathing, letting go of resistance can be all that is needed. After all it is resistance that causes pain. This process of acknowledging your…
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Acceptance as Stress Management
Practicing acceptance can be a powerful stress management tool! [caption id="attachment_14684" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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Our Ever-Expanding Universe: Limitless Possibility!
It’s official, we live in an ever-expanding universe! First reported in 1998, the discovery earned three scientists the 2011 Nobel Prize in Physics. Half of the prize was awarded to Saul Perlmutter, from Lawrence Berkeley National Laboratory and the University of California, Berkeley. The other half was awarded to Brian P. Schmidt of Australian National…