Tag: inspiration
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The Secret Motivation Behind New Year Resolutions
Motivation is a major factor in not only setting a goal or intention but also in sustaining forward movement toward those goals. What really drives motivation? [caption id="attachment_14287" align="alignleft" width="300"] Morning Mist -Les Andelys by Sonia’s view[/caption]
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Recognizing Resistance VS Higher Consciousness
When we speak about aligning individual and universal patterns of energy, it is essential to know how to competently manage energy as referenced in the previous blog, but it is also important to be able to recognize the differences in how the higher and lower energies/selves manifest. [caption id="attachment_14271" align="alignleft" width="220"] Cloister-Tournus by Sonia’s View[/caption]
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Short Circuit Holiday Stress
The holiday season brings so many positive, happy and wonderful things, but as we all know there are also many opportunities for stress and the accompanying difficult emotions that can catch us off guard in spite of our best intentions. As with so many things in life we need to have an action plan!!
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Kicking the Holiday Stress Habit
Have you ever noticed that when you are in a funk and have no energy, feel down, depressed, exhausted that something great can happen and all of a sudden you are filled with energy and ready to go when just a moment before you were barely able to move? We’ve all had those times but…