Tag: inspiration
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How Does Gratitude Affect Your Heart and Health?
Gratitude and the Heart For centuries the heart has been connected with emotions of love, gratitude and compassion as well as with courage, wisdom and spirituality. More recently research has found that not only are these feelings are experienced by the heart, but they also have a very stabilizing and beneficial effect on total health.…
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How can you use the energy of love to strengthen your heart?
By choosing to dwell on times when you were truly deeply loving from the strongest place within, you can not only raise your energy level, but also help yourself grow in the capacity to hold higher vibrations of healthy love.
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Energy Vampires: What You Need to Know
How does understanding and consciously managing your energy empowers you from the inside out?
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A Map of Transformation from IONS
The article below from IONS includes an interesting diagram showing the paths and “pitfalls” found along the way of spiritual trans formative paths. The people studied followed many different roads to transformation. It is my belief that a path that offers a combination of energy, psychology, and spirituality offers a path that is more likely…
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The Secret to Reliable Core Strength and Vitality: Facing Change
Where can we tap into core strength and maintain calm and vitality during times of change as well as to have a firm foundation of safety, security and self care to live from? Learning to manage our energy and live from an expanded consciousness provided by our field of higher awareness lays the groundwork for…
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Intuitive Awareness: How to Recognize Your Remarkable Inner GPS
Intuitive awareness is natural and you have experienced it whether you recognize it or not. Typically we are taught to ignore it and so often are unaware of when it is speaking to us. Here are a few common examples of intuitive awareness operating. Have you ever known who was on the telephone before you…