Tag: Inner peace
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Chakras Unplugged:Self-Care From the Inside Out
A compassionate, holistic, heart centered approach to self-care Recognizing and Resolving Self-Care Deficiency Syndrome
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Chakras Unplugged:Self-Care From the Inside Out
A compassionate, holistic, heart centered approach to self-care Recognizing and Resolving Self-Care Deficiency Syndrome Are you exhausted by the demands made on your time and energy? Do you find yourself short on patience and frustrated? Is it difficult to find time and space for yourself? Do you feel overwhelmed and overworked? Do you feel guilty…
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How Do You Choose Peace?
Inner peace is somehting we need to choose in order for it to come and spread through our lives and relationships.[caption id="attachment_13734" align="alignleft" width="299"] Photo by Sonia’s View[/caption]
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Forgiveness, Energy and Inner Peace
“Carrying a grudge is like carrying a red-hot rock or giving the person who hurt you a lifetime of free rent in your mind. Why would you want to do that? In some families, grievances and resentment are held for years, even decades. We forgive people who we imagine have harmed us because, for our…
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2 Hidden Effects of Meditation
While meditation has many health benefits there are also some subtler dynamics that occur that contribute to our well-being. [caption id="attachment_14761" align="alignleft" width="1500"] Photo by Sonia’s View[/caption]
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Which Choice Will You Live Today?
Which world will you live in today? The one that tempts you to enter and create through negative thoughts, fear and doubt or the one that quietly beckons you toward peace, love, happiness and joy?