Tag: Health
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EFT for Healing and Creating
This video has a great explanation of how EFT works to erase old programs from our inner circuitry. Works with trauma but also with other memories and beliefs that get in the way of optimal health, and creating a life you love to live! Neural Bundles from David MacKay on Vimeo. Information and instructions for…
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Lighten Up!”Defy Gravity” with Carolyn Myss
A great take-away message from Carolyn Myss re: not only how to heal but also for how we all can bring more good into our lives: http://www.thebalancingact.com/story/?id=2075
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Building & Strengthening Energy
Common sense methods help to build and strengthen our energy. Sunlight, exercise, fresh air, healthy food, eating less and more frequently are all general approaches we can use to impact our energy in a positive way. In addition, methods such as Aromatherapy, Yoga, Tai Chi, Qi Gong, and breathwork are more specific practices that contribute…
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Changing Paradigms in Healthcare
Join us on March 22, 2010 @ 10 A.M. for our radio show where the topic for discussion will be Changing Paradigms in Health care. The present time is one of tremendous transition and the emergence of new models and roles for humanity. Taking personal responsibility for your health and overall well-being is a huge…
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Have You Had a Stress Break Today?
Take a moment, move out of your mind and into the peace of beauty.
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Mindfulness, a Way to Cultivate Love, Health and Happiness
Great video on interaction of mind, experience and brain and the benefits of developing mindfulness. Cultivating this state helps to improve health, relationships, and the ability to learn and enjoy life. This video is focused on children but it has great wisdom for all of us!