Tag: Health
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A Balanced Heart Chakra Reduces Stress
Below is a list of characteristics that are typical of a balanced heart chakra.
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Heart Chakra: Exploring Beliefs
Here are some questions that can help you to asses the issues that may need addressing in regard to the heart chakra—we all have them!
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Getting Clear, on Purpose and in Time
Foster Gambeland his wife Kimberly have produced a great video about our point in time and how to be clear about your role/purpose. They also created a movie, Thrive, that you can view at the bottom of this post. It is time well spent to watch!
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Relax to Let Go
learning how to center and ground one’s energy are two fundamental skills that can begin to allow the energy of emotion to move freely through the body-mind. This ability allows the negative energy to be released and positive energy to build and stabilize our core of being.
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Benefits of Mindful Presence
This story also shows how our deep purpose for being here can be felt when all our normal preoccupations and frustrations fall away.
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The Energy Booster and Ultimate Stress Reducer?
What would it be like to dwell in the mystery of life and living rather than beliefs?