Tag: Healing
-
Grief and Self Care for the Holidays and Beyond: 7 Tips for Moving Beyond Grief
It may seem strange to include a post about grief during Christmas week, but I think in particular this year we must honor the losses of this year even as we celebrate the holiday. Having a balance where we have space for both grief and joy brings us into a more authentic experience of life.…
-
How Do You Handle Difficult Emotions?
Energy and EmotionWhen we learn how to navigate all our energies –to be open, allowing, curious, not resisting life in all its forms, open to letting go and forgiveness…then we truly clear negative influences from our energy system. Typically emotions are classified as positive or negative based on our experience of them. We like the…
-
Why Healing Requires Letting Go
Healing and Unprocessed FeelingsThe title of this program, Letting go, the Heart of Healing refers to the fact that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can take root within to become a source of strength, power and freedom…
-
What is Subtle Energy Competence?
Subtle Energy Competency Opens Up a Deeper WorldAuthenticity, authentic power, presence, intuition, communication, being in the present moment/NOW…what all of these terms have in common is that they are mediated through our energy system….as is every other aspect of our existence. I heard a phrase this week from spiritual teacher Thomas Huebl that I really…
-
What do you need to really let go of old patterns?
Three things are essential, in my opinion, for us each to embrace our own powerful inner capacity for healing, health, successful living and happiness- they are:
-
Letting Go: The Heart of Healing
Letting Go: The Heart of Healing Are these words familiar? “I know I should let go. I just don’t know how.” But whoever taught you HOW to Let Go?