Tag: Happiness
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Removing Energy Blockages for Stress Reduction, Improved Health and Creativity
Removing Energy Blockages and Holistic Practices Blocks to the free flow of energy can be removed through a variety of approaches. Practitioners skilled in massage, energy work or acupuncture can assist you in relieving them. Traditional therapy can play a role in facilitating a release when tools such as hypnosis, imagery, inner child techniques and…
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Happiness Hacks: Getting Your Brain on Board With What You Want
Happiness Hacks Can Help You Engage Your Inner Resources to Achieve Your Goals Happiness Hack #1 Searching for Gratitude Guilt and shame are two emotions that trouble us frequently in spite of our best efforts. Why is it so hard to let go of these feelings when we recognize intellectually that they are not pleasant…
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How is Authenticity Reflected in Your Aura?
Last weekend I did a chakra workshop locally and had an experience that I would like to share with you as it illustrates the importance and value of understanding your personal energy and having the tools to be able to manage your energy effectively.
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Being Present:Making the Ordinary Extraordinary in Our Lives
“Amazing, ordinary life seen in a way that makes it extraordinary by virtue of someone’s attention and presence.”
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Sensing Subtle Energy: How Can it Influence Your Life Positively?
Sensing subtle energy is a deep form of self care that can help dissolve old patterns and set the foundation for greater health, happiness and abundance in all areas of life. Excerpt from Fully Human Fully Alive: Embodying the Wisdom of the Chakras SENSING SUBTLE ENERGY: BASIC SKILLS Subtle Energy Competency = Awareness, Connection, and…
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Beyond Positivity
Positivity or having happy thoughts or a positive outlook on life has gotten a lot of attention over the past few years. We are now much more aware of how our minds work and what effect that has on our bodies and personal experience. This is a good thing. However there is also a concern…