Tag: Happiness
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The Heart Chakra: Change, Compassion, Letting Go and Forgiveness
Change impacts the heart as it registers loss, grief and unwanted adjustments. To having a truly open and loving heart requires objective exploration, release and healing of the core wounds and pains stored in the energetic layers of the heart. Moving toward unconditional love and true compassion (is not what you think—but that is a…
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Can the Right Question Help to Improve Emotional Intelligence?
How we inquire about our feelings and inherent qualities may make the difference to the type of information we receive.
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Energy Drains: How to Know if Your Energy Being Drained?
Invisible Energy DrainsBecause the flow of energy between people is invisible to the naked eye it may be hard to understand or realize that your energy field has been compromised or assaulted. However, your feelings and intuition can be counted on to tell the story. Questions to Identify Energy DrainsHave you ever been with a…
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5 Tips to Reduce Stress and Boost Vitality: Managing Your Energy for Well Being
Your energy system has a direct influence on your mind, body and spirit. It impacts your health, your moods, your outlook on life and much more. By setting up an “energetic framework” at the start of the day and then tuning into your personal energy level throughout the day you will feel better and begin…
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A Simple Way to Reduce Stress and Reboot Energy
Our energy system has a direct influence on our mind, body and spirit. It impacts our health, our moods, our outlook on life and much more. Without learning a whole system of healing there are many things we can do on a daily basis to improve the flow, coherence and functioning of our energy system.