Tag: Food
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Energy Vampires: What You Need to Know
How does understanding and consciously managing your energy empowers you from the inside out?
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Infinite Energy: Antidote to Stress
We experience our lives through our energy systems. When things feel good we tend to allow our energy to flow, to be connected to the infinite energy available to us…we think and feel in positive ways and experience vitality. When something negative or unpleasant occurs we tend to shut down…in our minds and our hearts……
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There’s Joy in Balance
There are many stresses that at Holiday time each year predictably challenge us all. A common complaint that there is too much to do, not enough time, and a feeling of not having enjoyed what is meant to be a time of warmth, joy and togetherness. One of the first steps to changing your experience…
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Health & Wellness Celebration
Health & Wellness Celebration [caption id="attachment_13734" align="alignleft" width="266"] Photo by Sonia’s View[/caption]
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How Do You Build a Strong Foundation of Self Care?
There are many common occurrences that erode our energy. Fortunately being aware and integrating some simple solutions can help build strong vibrant energy and vitality. [caption id="attachment_13160" align="alignleft" width="300"] Photo by Sonia’s View[/caption] Paying attention to your subtle energy is profound…and highly effective self care!