Tag: energy
-
How can Acceptance Promote Inner Ease, Health and Well Being?
Acceptance is one of those feelings that are grossly misunderstood. Acceptance does not mean passivity or the condoning of violent or malicious acts. Acceptance merely means [caption id="attachment_12366" align="alignleft" width="245"] Photo by Sonia’s View[/caption]
-
How Can You Recognize Resistance that Saps Energy and Adds to Stress?
This chart may help you become more aware of when you are resisting or flowing!
-
6 Simple Steps for Your Health: Support Immunity, Build Resiliency and Reduce Stress
As the pace of the holiday busyness picks up, remember to take steps to replenish your energy so you can enjoy all there is to experience… fully in the present moment… building new memories to store in your heart. [caption id="attachment_13977" align="alignleft" width="200"] Photo by Sonia’s View[/caption]
-
How to Overcome Fear: Two Practices to Release Negative Reactivity
How can we overcome fear? [caption id="attachment_14823" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
-
How Can Our Energy Systems Help to Cope with Personal and Societal Change ?
As we navigate times of change (that would be life!), it is helpful to know which of our core issues may be being triggered and in need of balancing/healing. The following chart gives you an idea of which issues reside in which energy center.
-
8 Tips to Release Stress and Reclaim Your Personal Power
8 Questions to Help Claim Your Personal Power [caption id="attachment_14513" align="alignleft" width="150"] Photo by Sonia’s View[/caption]