Tag: energy
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Minding Your Heart to Release Stress and Find Peace
Our hearts whether we are aware of it or not are actually in the front lines of our lives. It is through our hearts that we connect to the world, experience others, and have relationships for good or ill with people, places and things. Minding the Heart
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Energy Leaks: 8 Ways to Protect Yourself
Energy leaks can happen in many ways and are a great source of stress. A major source of energy leaks are people who are searching for ways to prop up their own energy. These folks are commonly referred to as energy vampires.In the two previous posts you will find more information about how to identify…
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Energy, Empaths and Vampires: 9 Signs You May Be Vulnerable
How do you know if you are being drained of energy–here are nine signs that will help you discover where your weak spots are so you can protect yourself from energy vampires!
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Negativity and Subtle Energy Competency: a New Approach
What is the best way to deal with negativity? [caption id="attachment_14513" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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Pleasure Deficits: What You Need to Know About the Sacral Chakra
Pleasure Deficits and Awareness We are hardwired for pleasure and in fact need it for optimal health. So why do so many of us lack enough pleasure in our lives? There are many reasons: the pace of life, the need to keep up, accomplish, achieve, and to SURVIVE! As I think about the question it…
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Root Chakra: Foundation of Physical and Psychological Health
The root chakra is located at the base of the spine. Imagine a funnel shaped vortex with the narrow end up inside the pelvis and the broad face of the funnel facing down toward the earth. This is the first chakra to become active after birth. It is the foundation of physical vitality and psychological…