Tag: energy
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Energy Awareness: Carolyn Myss on the Chakras
Energy work is about learning to listen to our body and mind in a new way, one that helps us to create health and happiness from the inside out!
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Heart Benefits
As we use a well developed heart focus to our world we bring calmness to emotional turmoil, and often spontaneously have realizations that lead to greater understanding, meaning, resolution or healing of problems. These realizations come easily, effortlessly and often lead in a new direction that is much more beneficial than if they had solely…
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Are There Benefits of Gratitude?
It turns out that there are many benefits to feeling and expressing gratitude that extend beyond the momentary “feel good”. Studies have found that people who practice gratitude on a regular experience fewer physical aches and pains, have a stronger immune responses, tend toward lower blood pressure and get better sleep. In adddition, there are…
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Consciousness, Connection and Creative Solutions
“In the midst of crisis, human beings finally learn about the ultimate currency: the power of connection”. Here is a fascinating approach to some of our global issues from a grassroots local level. http://www.transitionnetwork.org/ When we focus on expanding our consciousness/energy and open to the possibility of what can happen instead of the falling away…
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Suspending Judgment
We judge ourselves, other people and situations daily. We pass everything through our own experiences and filters. We need to have an ability to know if something is good for us, dangerous, destructive and so forth. However, this is one of those normal human capabilities that has run amok. We say that things are good/bad,…
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Do You Feel the Vibe?
You are already experiencing energy Many people comment to me that they do not sense energy and would like to know how to do so. It is like any new skill, we need to have a bit of information, some guidance and then practice, practice, practice! The truth is that we are always experiencing energy–and…