Tag: emotion
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Sacral Chakra and Change: Invisible Barriers to Success
Sacral Chakra and Emotional Energy The sacral chakra is linked to the element of water. It mediates passion, desire and emotions in general. This center develops in toddler-hood as we learn to seek pleasure and avoid pain. The sacral chakra is about intensity of feeling–which can easily be seen in a young child as he/she…
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Trauma, Healing and the Mind-Body Relationship
Trauma and using mind-body healing to treat it has long been of interest to me. So I was especially pleased to come across an interview with Bessel Van der Kolk, a leading expert on trauma and mind-body healing with Krista Tippet on her program On Being. He was speaking about the treatment of trauma and…
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Feelings: Five Facts and a Proven Method to Reduce Stress
Feelings are part of the human experience and greatly impact our health, wealth and relationships. Unfortunately we have little education in living with them in a harmonious way. Here are five perspectives that can help raise Emotional Intelligence. 1. I am entitled to my feelings whether others agree with them or not. 2. My feelings…
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Why is Emotional Intelligence Important? What are its Benefits?
Knowing how to work positively with all our emotions builds our energy and helps us move more rapidly and simply toward the lives we desire. We hold memory all throughout our body-mind … no experience escapes our notice. Our life experience is imprinted through our energy–our chakra and meridian networks-into the nervous system which in…
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Your Aura Pattern Speaks Volumes. What Does Yours Say About YOU!
We each have our own energetic imprint. This means many things of course, but it is one aspect that is often overlooked when working with energy. We each are truly unique and have our own “soulprint”.