Tag: emotion
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Solar Plexus Chakra, Energy and Power…Too Much or Too Little?
In general, imbalances in the solar plexus can lead to a need to manipulate and control others. The means can differ depending on the type of imbalance.[caption id="attachment_14659" align="alignleft" width="320"] Photo by Sonia’s View[/caption]
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Too Much or Too Little Heart Energy?
As with the other chakras that we have spoken about so far, there can be too much or too little energy flowing through the heart chakra. Here is a chart that gives a bit more information about the heart chakra and effects of imbalances. The heart chakra is the largest in our energy system and…
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5 Tips to Reduce Stress and Boost Vitality: Managing Your Energy for Well Being
Your energy system has a direct influence on your mind, body and spirit. It impacts your health, your moods, your outlook on life and much more. By setting up an “energetic framework” at the start of the day and then tuning into your personal energy level throughout the day you will feel better and begin…
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6 Simple Steps for Your Health: Support Immunity, Build Resiliency and Reduce Stress
As the pace of the holiday busyness picks up, remember to take steps to replenish your energy so you can enjoy all there is to experience… fully in the present moment… building new memories to store in your heart. [caption id="attachment_13977" align="alignleft" width="200"] Photo by Sonia’s View[/caption]
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8 Tips to Release Stress and Reclaim Your Personal Power
8 Questions to Help Claim Your Personal Power [caption id="attachment_14513" align="alignleft" width="150"] Photo by Sonia’s View[/caption]
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How Does Heart Intelligence Promote Self Care and Stress Reduction?
When we create coherent heart rhythms€¦ the primitive emotional centers of the brain no longer dominate and a clearer perspective can emerge that enables greater intelligence to be brought to the management of emotion.