Tag: emotion
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How Do You Live in Wholeness?
Embracing feelings and having the means to “work” with them contributes to our wholeness as well as our enlightenment.
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A Monday Morning Hug for You
Hugging, observing love and compassion all trigger good chemistry and build positive energy. Consider yourself hugged!
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Infinite Energy: Antidote to Stress
We experience our lives through our energy systems. When things feel good we tend to allow our energy to flow, to be connected to the infinite energy available to us…we think and feel in positive ways and experience vitality. When something negative or unpleasant occurs we tend to shut down…in our minds and our hearts……
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Tis the Season! Tips for Holiday Stress
Developing the ability to consciously release difficult feelings allows you to more easily shift to more positive happy states.Tis the season‚ children caroling in the snow, families gathered round the hearth, visions of sugarplums dance in your head. Or do they?
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Simple Seasonal Attitude Adjustment!
One way to move out of a slump is to acknowledge your feelings, really feel them without holding on to them. Sometimes just letting feelings be, taking the label off, relaxing, breathing, letting go of resistance can be all that is needed. After all it is resistance that causes pain. This process of acknowledging your…