Tag: consciousness
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A Simple Practice for Stress Relief
A Simple Practice for Stress Relief [caption id="attachment_13952" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Short Circuit Holiday Stress
The holiday season brings so many positive, happy and wonderful things, but as we all know there are also many opportunities for stress and the accompanying difficult emotions that can catch us off guard in spite of our best intentions. As with so many things in life we need to have an action plan!!
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Kicking the Holiday Stress Habit
Have you ever noticed that when you are in a funk and have no energy, feel down, depressed, exhausted that something great can happen and all of a sudden you are filled with energy and ready to go when just a moment before you were barely able to move? We’ve all had those times but…
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The Power of Thought and Choosing Attention
We have the power to place our attention where we desire. [caption id="attachment_13867" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Meditation Motivation
This 12 minute video is a wonderfully clear, simple, straightforward presentation of the effects and benefits of meditation as they relate to everyday health, happiness and peace as well as to the more esoteric higher level experience available with practice.
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Eight Key Energy Facts That Affect Your Health and Relationships!
When you understand and manage your energy you can offset field disturbances and introduce a healthy pattern e.g. shift frequency, enhance coherence, dissolve blocks to assist with healing or avoid illness. You can physically bring in new energy at the pre- cellular level and create new patterns. [caption id="attachment_13856" align="alignleft" width="300"] Photo by Sonia’s View[/caption]