Tag: consciousness
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Solar Plexus Chakra: Personal Power, Courage and Change Part 1
Energy for change The abilities to act, to adjust and to change are governed by the Solar Plexus chakra. It is a major player in your capacity to change yourself and your situation in life.
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How to Bring Inner Peace to Your Overstimulated Mind
Inner peace requires new learning. We cannot simply wish for a quieter mind. We must recondition its natural tendencies to open to our higher mind where true freedom, peace and happiness live! The mind is a great servant but a terrible master to paraphrase Robin Sharma. Our minds are always working. The busy part of…
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A Map of Transformation from IONS
The article below from IONS includes an interesting diagram showing the paths and “pitfalls” found along the way of spiritual trans formative paths. The people studied followed many different roads to transformation. It is my belief that a path that offers a combination of energy, psychology, and spirituality offers a path that is more likely…
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The Secret to Reliable Core Strength and Vitality: Facing Change
Where can we tap into core strength and maintain calm and vitality during times of change as well as to have a firm foundation of safety, security and self care to live from? Learning to manage our energy and live from an expanded consciousness provided by our field of higher awareness lays the groundwork for…
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How to Restore Ease and Balance in Times of Change
Change can be navigated more easily when root chakra energy is strong and balanced. Our energy and nervous systems —the state of our inner nation—-determines how we will experience, process, and respond to change. The strength, resonance and alignment of our personal energy also affect what and how we will create in our new world.…
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Meditation, Laughter and Spirituality Promote Health
Humor, music and spirituality can boost your mood, but growing evidence suggests that they also offer physical benefits