Tag: Chakras
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Relax to Let Go
learning how to center and ground one’s energy are two fundamental skills that can begin to allow the energy of emotion to move freely through the body-mind. This ability allows the negative energy to be released and positive energy to build and stabilize our core of being.
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3 Tips to Strengthen Your Energy and Reduce Stress
3 Tips to Strengthen Your Energy and Reduce Stress
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Energy, Emotion and Healing
A major part of healing is simply connecting with the stuck places within and unblocking the energy that has been stagnant or frozen there—releasing it to flow and nourishing our life and inner being.
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Emotions are Energy and Information
Emotions are Energy and Information Managing emotions in a healthy way keeps you energized, in touch with deeper aspects of self and connects you to your life!
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Carolyn Myss on Change and the Medical Renaissance
A very interesting commentary by Carolyn Myss on the shift in Medicine as well as change in general. As I listen to her, I am struck by how important it is to meet change with deeper, broader consciousness –one that functions above the level of our conscious mind and its fears.
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Heart Rhythms and Personal Energy
This video discusses how coherence of heart rhthyms affects individual and global energies.