Tag: Chakras

  • What is Holistic Self –Care?

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    Each aspect of our Selves provides a different level of awareness, a facet of our wholeness, and a distinctive way to experience the world. When we embrace the whole of our being we develop greater mastery, have more skill and ability to live more fully, vibrantly and with more satisfaction and fulfillment. [caption id=”attachment_13127″ align=”alignleft”…

  • A Fun Way to Attune Your Energy Field

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    This article from the Daily Om discusses how singing benefits your aura. [caption id="attachment_13084" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • Self Care: The Forgotten Commandment

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    Karen Kallie
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    Mother’s Day just passed and with it came the awareness of all that mothers do taking care of their families. But there are many caregivers who are not necessarily mothers that have similar demands in life and so are just as vulnerable to the stress accompanying that role. [caption id="attachment_13000" align="alignleft" width="400"] Love Locks by…

  • Which Type of Energy is Strongest in You?

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    As you practice meditation it can be helpful to note the different quality of energy present with thoughts, feelings and physical sensations. [caption id="attachment_14765" align="alignleft" width="220"] Photo by Sonia’s View[/caption] [caption id="attachment_12653" align="alignleft" width="250"] Photo by Sonia’s View[/caption]

  • Two Simple Ways to Create More “Flow” in Your Life

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    Here are two simple, easy to use methods for you to try to create more flow in your bodymind and life. [caption id="attachment_12444" align="alignleft" width="192"] Photo by Sonia’s View[/caption] There are many ways to approach the mastery of our mental and emotional selves.

  • Are You Open to Your Passion?

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    Our passion speaks to us through our dreams and visions. They are unique expressions of our souls longing to be birthed into this manifest reality. [caption id="attachment_14774" align="alignleft" width="287"] Photo by Sonia’s View[/caption]