Tag: Chakra

  • What is Holistic Self –Care?

    —

    by

    admin
    in ,

    Each aspect of our Selves provides a different level of awareness, a facet of our wholeness, and a distinctive way to experience the world. When we embrace the whole of our being we develop greater mastery, have more skill and ability to live more fully, vibrantly and with more satisfaction and fulfillment. [caption id=”attachment_13127″ align=”alignleft”…

  • A Fun Way to Attune Your Energy Field

    —

    by

    admin
    in ,

    This article from the Daily Om discusses how singing benefits your aura. [caption id="attachment_13084" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • Which Type of Energy is Strongest in You?

    —

    by

    admin
    in

    As you practice meditation it can be helpful to note the different quality of energy present with thoughts, feelings and physical sensations. [caption id="attachment_14765" align="alignleft" width="220"] Photo by Sonia’s View[/caption] [caption id="attachment_12653" align="alignleft" width="250"] Photo by Sonia’s View[/caption]

  • Two Simple Ways to Create More “Flow” in Your Life

    —

    by

    admin
    in ,

    Here are two simple, easy to use methods for you to try to create more flow in your bodymind and life. [caption id="attachment_12444" align="alignleft" width="192"] Photo by Sonia’s View[/caption] There are many ways to approach the mastery of our mental and emotional selves.

  • Are You Open to Your Passion?

    —

    by

    admin
    in

    Our passion speaks to us through our dreams and visions. They are unique expressions of our souls longing to be birthed into this manifest reality. [caption id="attachment_14774" align="alignleft" width="287"] Photo by Sonia’s View[/caption]

  • Relating or Reacting to Life?

    —

    by

    admin
    in

    Being centered and deeply rooted—settled into the core of your Being —helps move you into an expanded awareness that is more of the soul/spirit/higher self. From this perspective it becomes easier to notice thoughts, feelings and sensations as aspects that move through you rather than as things that you ARE. [caption id="attachment_12332" align="alignleft" width="487"] Photo…