Tag: Caregiver Stress
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Anxiety, Energy and the Root Chakra: An Overlooked Remedy
Anxiety, Energy and the Root Chakra: In both professional and personal conversations I am hearing from so many people that their anxiety is off the charts! There is much to be stressed and anxious about in our world never mind our own issues that may be arising. It is easy to feel overwhelmed and look…
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6 Tips to Reduce Resistance to Healing and Change
Positive feedback is often not enough to maintain new behavior Old habits are hard to break and resistance to change is natural Approaches that use principles of neuroplasticity* turbo charge your conscious efforts [caption id="attachment_13373" align="alignleft" width="220"] Photo by Sonia’s View[/caption]
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Subtly Energy Management in Health, Healing and Self Knowledge
Subtle Energy Management promotes health, healing and self knowledge Excerpt from Introduction Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi Rumi’s words describe the external search for all that is valuable when it…
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Empowering Change Through Energy Management
Empowering change and energy management Energy and consciousness provide new tools for facilitating change, empower the process and eliminate a lot of the fear and struggle often encountered with change. When “working” with energy and consciousness for empowering change, we are not attracting our desires to us as much as we are aligning with new…
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Minding Your Heart to Release Stress and Find Peace
Our hearts whether we are aware of it or not are actually in the front lines of our lives. It is through our hearts that we connect to the world, experience others, and have relationships for good or ill with people, places and things. Minding the Heart