Tag: Bodymind
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Sacral Chakra: Emotional Intelligence and Power
The Sacral Chakra is located in the pelvis approximately three finger widths below the navel and it develops between 3 and 8 years of age. With proper support at this stage we learn about feelings and how to express and manage them. With adequate guidance, modeling and mirroring a healthy sense of entitlement (deserving) and…
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Energy, Stress Reduction and Healthy Anger
Do you ever notice that your anger seems out of bounds for the current situation?
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Going With the Flow Part 2
What I would like to suggest here are two simple easy to use methods that may be useful for you to create more flow in your bodymind and life.
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3 Choices to release Stress and Improve Your Well Being
3 Choices to release Stress and Improve Your Well Being