Tag: Bodymind
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Mindful Stress Reduction: Four Concepts to Build Resiliency
Recognizing that when you experience regret or when you judge others, you are blocking your energy, weakening it so you do not have it present to bring to the expression of your full potential. It is important to attend to the underlying issues that those negative processes spring from for true clarity to emerge in…
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Acceptance and Letting Go from the Inside Out
Here are some suggestions to help you release regrets and judgements from your bodymind and move into more open flowing states beginning with surrender and acceptance.
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Why is Emotional Intelligence Important? What are its Benefits?
Knowing how to work positively with all our emotions builds our energy and helps us move more rapidly and simply toward the lives we desire. We hold memory all throughout our body-mind … no experience escapes our notice. Our life experience is imprinted through our energy–our chakra and meridian networks-into the nervous system which in…
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Emotional Intelligence: How Can it Improve Your Daily Life?
How are you impacting the field of energy around you today is the theme of this article. Techniques for shifting negativity and adopting amore positive internal “space” are suggested.
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Free Relaxation Download: Release Stress and Revitalize Your Energy
Free relaxation recording on Living Energy Works Facebook page