Tag: beliefs
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Gratitude and Appreciation Positively Influence Health of Mind, Body and Spirit
Gratitude and Appreciation: Include Them in Holiday Planning! At this time of the year we begin to turn our attention to the upcoming holidays and all that they mean. Of course there is the busyness, shopping and increased social commitments. But there is also a deeper current that flows through this time of year. It…
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How is perception formed? How does it affect us?
Perception appears to be automatic but it is formed out of our experience. What we think about, feel, and believe all affect our perception and thus our internal and external environment. Our inner world colors our outer experience. Mis-perception in actionI recently had an experience where I observed a journalist accuse a pair of speakers…
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Beliefs, Expectations and Outcomes
Beliefs and Expectations Affect OutcomesResearch has shown that our brain responds to our expectations. We can learn to harness this capacity to work in our favor. A powerful approach to begin to use our brain’s natural tendencies more consciously is to ask WHO is doing the choosing of a particular goal, or who is holding…
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Self Awareness: Strong Foundation for Stress Management
Self Awareness provides a powerful first step for stress management and self care. Our minds are a major player in both the creation and management of stress. Taking charge of our minds results in positive change on all levels of our being. Self Awareness and Thought Streams With a bit of focus we can be…
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12 Keys for Life and Self-Mastery now available download/Reduced Rate!
12 Keys for Life and Self-Mastery combines timeless philosophy, quantum theory and neuroscience to provide you with a comprehensive approach to energy and mind mastery skills. These skills provide you with effective ways to manage stress, rise to challenges from strength and create greater ease, peace and fulfillment. Each session highlights a specific concept and explores…
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Unlocking the Blocks to Clear Perception and Reducing the Fear of Change
“The unexamined life is not worth living.” Socrates Have you ever come to moments in your life where you cannot move forward and feel frustrated, confused or downright angry? I suspect we all have had those moments and wondered why! A common factor that can underlie such times is unprocessed emotions, faulty thinking and false beliefs (held out…