Tag: Belief
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Are You Victim of an Unrecognized Energy Drain?
This article looks at some of the common but false beliefs that are behind some of the modern day energy drain of busyness.
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Optimal Self Care is key to Living Well in Uncertain Times
Optimal self care is the key to living well through times of change, stress and uncertainty. Prolonged stress leads to anger, depression, anxiety and illness. The better your self care, the more easily you will navigate change, stress and uncertainty and reduce the negative effects of stress. What is optimal self care and how can…
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Motivation and Change: 3 Methods for Reigniting Motivation and Change
Motivation and Change: How Can We Sustain them? Here we are in the middle of January. The holidays are behind us and we’ve had a couple of weeks to focus on the changes we set for ourselves at the turn of the year. How are you doing with the resolutions/intentions/goals you set at the New…
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Conflict Management: Shifting Perspective to Reduce Stress
Conflict Management and Shifting Perspective A useful first step to conflict management is developing an attitude of acceptance. An acceptance of the way things ARE at the moment enables you to move beyond patterns of resistance and bring peace to your heart. This can be a major stress reduction technique as well as a useful…
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Higher Consciousness, False Beliefs and the New Paradigm
Higher Consciousness and the new Paradigm For a long time now there has been talk about a new paradigm emerging. A major piece of the foundation for that paradigm is “waking up” or evolving to a higher level of consciousness. I suspect a lot of us thought it was going to be smoother and more…