Tag: Balance (ability)

  • 5 Ways to Balance the Throat Chakra

    5 Ways to Balance the Throat Chakra

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    Working with the throat chakra can help to transcend fear and transmute the lower emotions to unconditional joy. This energy center also has a lot to do with the ability to hold an awareness of both the subtle & the material worlds. Stimulating the throat chakra can help increase the richness and tone of your…

  • Conflict Management: Shifting Perspective to Reduce Stress

    Conflict Management: Shifting Perspective to Reduce Stress

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    Conflict Management and Shifting Perspective A useful first step to conflict management is developing an attitude of acceptance. An acceptance of the way things ARE at the moment enables you to move beyond patterns of resistance and bring peace to your heart. This can be a major stress reduction technique as well as a useful…