Tag: Anahata
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Heart Energy and Stress: What’s Love got to Do With it?
Most people have an awareness that stress affects the heart. There is however less awareness of how this actually occurs. Changes Happen in our energy field first in response to life events and interactions. The energetic changes travel from the energy system into the nervous, circulatory and hormonal systems where physical imbalances begin to occur.
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How can you use the energy of love to strengthen your heart?
By choosing to dwell on times when you were truly deeply loving from the strongest place within, you can not only raise your energy level, but also help yourself grow in the capacity to hold higher vibrations of healthy love.
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Solar Plexus Chakra: Personal Power, Courage and Change Part 1
Energy for change The abilities to act, to adjust and to change are governed by the Solar Plexus chakra. It is a major player in your capacity to change yourself and your situation in life.
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6 Practices to Build Strong, Balanced, Vibrant Energy
Strong vibrant, flowing energy is one of the best antidotes to stress! Make a list of what opens you, strengthens you, makes you feel good— commit to include more of those things in your daily life. Twirl…Really! Spinning in a clockwise direction adjusts and strengthens your aura. Lovingly detach from the energy drains in your…
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How Your Heart Chakra Health Affects Emotional Well Being and Relationships
Heart Chakra Through the Ages Poets, Mystics and Philosophers speak of our hearts as a place of mystery. It is described as being a place where understanding beyond rational logic lies. It is a place where we can enter into the wholeness of our selves. Ancient traditions that have energy as a foundation of their…
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Love Energy: A Personal Wellspring of Vitality
Love energy is a personal wellspring that nourishes and strengthens. There are so many different types of love. If you stop for a moment and think about all the various kinds of love you have felt in your life, you may find that you alternately bring your energy level up only to have it crash…