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Karen Kallie

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Living Energy: Practical Solutions to Holiday Stress

11/22/17 | Uncategorized

Living Energy refers to energetic approaches that can help you with stress at anytime of the year but they are particularly helpful to get through the holidays with more ease.

You can listen to this while you do your holiday preparations and take short breaks at the beginning and end of the hour to relax and let go.

This recording of our radio show on holiday stress gives you information as well as two short guided meditations for coping with holiday stress. Enjoy!

http://tobtr.com/929797

Related posts:

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  3. Holiday Relationship Rescue: Four Tips for Managing Relationship Stress
  4. Zydeco Shoes–Monday on Living Energy

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