Higher awareness is where we can live beyond stress, beyond the conditioned tension of the everyday average mind. This is not an act of will but a natural outgrowth of using practices that lead to higher awareness. Those same practices help us cultivate the ability to live from this state of being…one that is free from the common sources of human suffering. In a way we can think of it as cultivating an inner garden.
Developing present moment awareness, mindfully living right here right now is one way to cultivate your inner garden (higher awareness)!
Words and images are a means to generate feeling and point to higher awareness but it is the sensing of the feeling of spaciousness and inner ease that is to be noticed and developed.
Here is an image with some words that can be used to focus and nurture your inner world!