How Do You Manage Change?

Over the past few decades the cosmos has gifted us with a steady layering in of new energies that have challenged us to adapt, change and adjust to change and a transforming world.

Global shifts are affecting everyone in some way We are each being shaken, confronted with an opportunity to wake up to reality without illusion –not just to accommodate, but to live from a more authentic inner core, to be awake and aware and participate in the creation of a new world.
We do not need to be revolutionaries on a global level (unless we feel called to operate on that level), but we do need to and can take care of our own corner of the world‚¬ourselves‚and manage our energy so that we can respond from strength rather than react from fear.

Change typically begins with the erosion, dissolution or destruction of the old. This is naturally accompanied by feelings of anxiety, confusion and fear as foundations crumble and roots are shaken or torn out altogether. Understanding your energy bodies in general and your root chakra in particular can help begin the process of moving through change with more ease and grace. Focusing on healing and building new energy at this level contributes to building a new, strong foundation for your life as you move forward in life.

Our energy and nervous systems —the state of our inner nation—-has a lot to do with how we will experience, process, and respond to the new energy taking up resonance in our universe. The strength, resonance and alignment of our personal energy also affect what and how we will create in our new world.

Being able to tune into and manage our personal energy helps to minimize the traumatic and stressful effects of change and any negativity round us. It means learning a new language and way of being in the world, but it is well worth the effort in what it returns in terms of quality of life, satisfaction, fulfillment and real happiness.