Category: Uncategorized
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Self Care for the Care-giver: Podcast for Caregivers
Self Care for Care Givers What is most important for care givers to know?
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8 Steps for Releasing Judgements
Judgements…we all have them…projecting them out but also turning them in on ourselves. In some ways judging is a habit. It is also a signal to look deeper at some insecurity, shame or guilt that may be driving the urge to judge. Suspending Judgements: Stress Management for the body, Mind and Soul Try these ideas…
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Energy Blocks and Life Experience
Imagine a beam of pure light filled with all the energy of pure joy, power, bliss and love coming into a container that is too small to embody all of it, but it is capable of letting the energy flow through it.
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Martin Luther King Day: Hope for the Dream!
“When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.”
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The hidden aspect that can derail New Year resolutions
What are the hidden blocks that can derail your positive motivations for change?