Category: Stress
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Quantum Focusing Coaching
“How to get Unstuck” Quantum Focusing A Six-Step Coaching Program Quantum Focusing draws on the latest discoveries and practices from Behavioral Medicine, Mind-Body Medicine, Energy Psychology, Spirituality, and Quantum Physics. Quantum Focusing is a: Tried and true process for self-development and spiritual growth Blend of inner tools, spiritual practice, creative stress management and Quantum Physics Spiritual…
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Neutrality: A Way Station on the Road to Peace and Happiness
Here are three questions to ask yourself and help trigger a more open neutral state as you go through your day.
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Letting Go: Key to Healing
Letting Go Clears the Way for Change The title of this program, Letting go, the Heart of Healing refers to the notion that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can really take root within and become a center…
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Why Pay Attention to Stress? Finding Inner Peace
Peace is like a sun that is always shining in your heart” (Buddhist saying) Our personal energy, our inner sun is often obscured by the clouds of stress, out of reach due to a lack of skills and commitment to one’s self. Fortunately, as always, we have a choice. Consciously designing a personal stress management…
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What is the Relationship of Subtle Energy, Resistance and Your Life?
Years ago when I first heard the phrase, Resist Nothing, it made sense to me on a level where I could use it to consciously release tension but at that time I really did not understand the relationship between resistance and our subtle energy, how it flows through us and the world. [caption id=”attachment_13069″ align=”alignleft”…