Category: Self Care
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Self Care Tip: Creating a Base of Love, Safety and Security
Self Care Tip: Personal energy is a basis and a means for a strong basis for love, security and safety Understanding how subtle energy moves within us and in our relationships provides a strong foundation for self care. That understanding opens up options for taking our power back and managing it in a way that…
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Positivity: 4 Questions for stressful times
Positivity during difficult times? It can seem impossible to shift to positivity when so much around us is dark, gloomy, chaotic or falling apart. Asking the right questions can help us shift our mind set from negative to health enhancing even in difficult times. Many people have commented to me that they find it hard…
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Sensing Subtle Energy Fields: Powerful Feedback For You
How can everyday interactions help with sensing subtle energy fields? We can learn a lot through simply observing what shows up day to day.
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Is Resistance Keeping You in Pain?
Resistance is normal…human even. If we had no resistance to anything we would be in big trouble! Resistance can save us from danger. However this protective mechanism is often overworked keeping us stuck in patterns and places we do not want to be! Our energy field offers us clues about our resistance as well as…
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How to Let Go of Grief : The Secret to Moving Through Loss and Change
What are the underlying causes that make it difficult to move through grief? How can we ease the passage through grief?
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Subtle Energy Techniques Speed Healing
Subtle Energy Techniques that integrate mind, body and spirit speed healing. These techniques also build in new strengths through the healing process. Subtle Energy Techniques are not used just for healing. They are also great methods for reducing and managing the normal ups and downs life.