Category: energy
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Healing Issues of Anxiety, Safety and Belonging
Safety and belonging are a fundamental concern for all of us. They are issues that need our compassionate care, attention and healing. The root chakra is the first chakra that is active when we are born. This center develops through non-verbal means. That is we sense the attitude of our caretakers how they respond to…
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Unlocking the Blocks to Clear Perception and Reducing the Fear of Change
“The unexamined life is not worth living.” Socrates Have you ever come to moments in your life where you cannot move forward and feel frustrated, confused or downright angry? I suspect we all have had those moments and wondered why! A common factor that can underlie such times is unprocessed emotions, faulty thinking and false beliefs (held out…
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Master Intuition with this Powerful Approach
The more you open and release old outdated “programs”, beliefs and wounds, the less stressed you are and the clearer your intuition becomes. We human beings do not come with a factory installed program for letting go at a deep inner level. The concept of letting go can be in our minds but unless we…
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Managing Energy Disruptions Positively
Our energy is our power. Negativity dissipates or binds energy (mentally, emotionally or physically) in effect creating a state of powerless. Managing Energy Through Forceful IncreaseTo cope with stress we are inclined to increase, decrease or freeze energy. Some tend to increase energy to cope. This is a pattern of overcompensation for fear or weakness.…
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What is Subtle Energy Competence?
Subtle Energy Competency Opens Up a Deeper WorldAuthenticity, authentic power, presence, intuition, communication, being in the present moment/NOW…what all of these terms have in common is that they are mediated through our energy system….as is every other aspect of our existence. I heard a phrase this week from spiritual teacher Thomas Huebl that I really…
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Expanded Consciousness and Intuition Help Reduce Fear and Stress
ngaging the energy of higher consciousness also puts us in deeper connection with our spiritual essence helping to center and ground us in a place where fear and stress can dissolve.