Category: energy
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Understanding How to Deal withToxic Anger, Stress and Energy Improves Health
Faces and Responses of Anger Have you ever felt that red hot angry energy that builds up in you and creates the sense that you may explode at any moment? How about that seething inner burn that feels like it is frying your nerve endings? How do you know when anger is building in you?…
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Balancing Energy During Stress Filled Times
Acute and Chronic Stress Triggers Fight-FlightWhen we are stressed or threatened, our flow of energy is increased to prepare for fight or flight. If neither of these is possible or chosen, we override the impulse even though the body has been energized. Repetition of situations that we cannot overcome results in living with an energetic…
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How Do Surrender and Acceptance Promote Health and Well Being?
In addition to ramping up the heart’s capacity for good feeling, it is also important to know how to let go of what disturbs our balance. [caption id="" align="alignleft" width="240" class="zemanta-img"] Anahata
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Subtle Energy Drains: What You Need to Know About Boundaries
Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us.
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How to Recognize Energy Drains: What you need to know
When thinking about energy drains an important thing to consider is our own boundaries. Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us. We all have life experience that have impacted our energy fields and left us vulnerable. By looking at some…
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7 Energy Tips to Deal with Control Freaks, Fear Mongers, and Energy Vampires
Energy Tips for Staying Strong and Energized In this day and age it is important to be aware of how the news is affecting our energy. There is great turbulence in the world as we navigate through times of extreme change. The best way to deal with this stress is to notice what is being…