Category: Chakras
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How the Heart Chakra Influences Emotional Well Being
Emotional well being and Energy When our subtle energy is abundant, free flowing and of an optimal frequency our physical health and emotional well being are positively affected. When those three conditions are met within our energy systems we feel good! Emotional Well Being and the Heart Chakra Poets, Mystics and Philosophers speak of our…
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Ego, Energy and Power: 7 Questions to Discover Blocks to Personal Power
We all have issues in all of the chakras. Along with spiritual growth, psychological growth/maturity is a necessary part of every journey. Be honest but gentle with yourself as you sit with these questions…they are meant to free you not further weigh you down!!
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Chakra Health, Focus and Concentration: How Your Energy Impacts Your Ability
Many of us find great difficulty staying focused as increasingly the world encourages multitasking. Once highly prized multitasking has been found to not only be ineffective and inefficient but also unhealthy for our brains![caption id="attachment_13401" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Your heart chakra and change: Is what you don’t know hurting you?
Physically it is obvious that our heart (and lungs due to location) can be affected by life events and our reactions to them. As with the other chakras our inner and outer lives are intimately connected. [caption id="attachment_10586" align="alignleft" width="320"] Photo by Sonia’s View[/caption]
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Pleasure Deficits: What You Need to Know About the Sacral Chakra
Pleasure Deficits and Awareness We are hardwired for pleasure and in fact need it for optimal health. So why do so many of us lack enough pleasure in our lives? There are many reasons: the pace of life, the need to keep up, accomplish, achieve, and to SURVIVE! As I think about the question it…