Category: Caregiver Stress
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Energy, Meaning and Messages: What’s in it for You?
How do we discover our essential selves and live from that perspective in everyday life?[caption id="attachment_4308" align="alignleft" width="214"] Release, by Rita Loyd[/caption]
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A Hidden Obstacle to Self Care
The attitude used when adopting a stress management is an important factor in its outcome. [caption id="" align="alignleft" width="300" class="zemanta-img"] Regions of the brain affected by PTSD and stress. (Photo credit: Wikipedia)[/caption]
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Deepak Chopra on Releasing Negative Emotions
Why is it so important to release anger and negative emotions?
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Energy, Stress Reduction and Healthy Anger
Do you ever notice that your anger seems out of bounds for the current situation?
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Do You Make This Simple Relationship Mistake?
Grief can be a profound teacher, if we allow and open to it rather than running from it. How tempting…and human…to think that we can hit the ground running after a time of grief, trauma or major life adjustments.[caption id="attachment_14394" align="alignleft" width="520"] Photo by Sonia’s View[/caption]