Author: Karen Kallie
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Chakras Unplugged:Self-Care From the Inside Out
A compassionate, holistic, heart centered approach to self-care Recognizing and Resolving Self-Care Deficiency Syndrome Are you exhausted by the demands made on your time and energy? Do you find yourself short on patience and frustrated? Is it difficult to find time and space for yourself? Do you feel overwhelmed and overworked? Do you feel guilty…
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Do Energy Fields Reveal Information About Your Soul?
Energy fields contain information about our basic natures as well as life experiences. We each have our own energetic imprint. In some ways this could be thought of as a “soul-print”. Our energy fields show both our strengths and our weaknesses. It seems that our energy is designed both as the means to best express…
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Self Care: The Forgotten Commandment
Mother’s Day just passed and with it came the awareness of all that mothers do taking care of their families. But there are many caregivers who are not necessarily mothers that have similar demands in life and so are just as vulnerable to the stress accompanying that role. [caption id="attachment_13000" align="alignleft" width="400"] Love Locks by…
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Energy, Stress Reduction and Healthy Anger
Defining the issue: Do you ever notice that your anger seems out of bounds for the current situation? If you find yourself in such a situation, it can be helpful to ask yourself if this anger has roots in an earlier life situation. Do you remember a time in the past when you first felt…