Author: admin
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Keeping Energy Strong Through the Holidays
Conscious cultivation of heart chakra energies through feelings of gratitude and appreciation helps to shift consciousness and generate more coherent energy patterns. This process is an important one in that it helps you build, strengthen and focus your energy to more easily and effectively achieve your goals along with simply feeling good. A heart-centered focus…
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A Gift You Give Yourself: Releasing Guilt
Guilt Clouds Positive Experience Guilt is a feeling that often emerges during the holiday season to cloud our experience of what can be a joyous time of year. In any discussion of this topic we need to be clear about the difference between shame and guilt. Many people use these two terms interchangeably but in…
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How Can You Outwit Holiday Stress?
Holiday Stress comes in many forms: too much to do, conflicting schedules, unrealistic expectations, trying to do too much, people pleasing, relationships and on and on! Inner Images and Outer Realities Clash to Produce Holiday StressWhat if your images are less Currier and Ives and more Dali-esque? What if your experience of this season falls far short…
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Are You Easily Influenced by the Subtle Energies Around You?
How aware are you of your energy in daily life? Some people are more sensitive than others to subtle energy. Lack of awareness can leave you vulnerable to being affected negatively and drain your energy. Enhanced awareness and development of a few simple “inner technologies” can expand your personal (energy) power, sense of connection to…
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Creating Mandala Art for Healing & Self Expression
Free to Attend All welcome, you do not have to be a nurse to attend these meetings. NH Holistic Nurses’monthly meeting will be Wed. Dec 19th at 7PM—:30PLEASE RSVP if you are coming so the speaker can be prepared with material orcancelled if we do not have enough people to hold the meeting. Where: 50…
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Are Your Chakras Blocked?
This article discusses the various ways chakras become damaged. [caption id="attachment_13241" align="alignleft" width="250"] Photo by Sonia’s View[/caption]